$70 challenge, update 3

We’ve currently got only $30.44 left for this week and quite a few items on the shopping list that we’ll probably need before the end of the week.  And it’s only tuesday! The reason for the $40 spend… I was given a yogurt maker by my sister for my birthday and Woolworths had the yogurt powder sachets at 2 for $7 so we spent $14 on those yesterday.  This is 4-6 weeks worth of yogurt so we’re ahead on that.

We’ve been eating a lot of salad sandwiches lately which was something we started a couple of weeks before the $70 challenge.  Andrew worked out that we are eating about $1.70 worth of sandwich for each one we have (so $3.40 per day out of the $10 per day budget).  We usually have wholemeal bread, although pictured here is white bread (The One by Tip Top).  Our sandwiches have lettuce, carrot, sprouts (we sprout our own in a sprouter using an approx. $4 bag of mung beans, this probably makes each lot of sprouts 5 cents), beetroot (I pickle my own, here), tomato, cucumber, mushrooms, capsicum, celery, cheese and ham.  Andrew prepared the salad and makes 2 days worth at a time.

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I mentioned the hot chook, $8, we picked up last week which served us for 3 meals, 2 lots of sandwiches and a chicken soup.  These chooks go a long way and I have to say that each serve we had was more than enough.

Chicken soup recipe
*Chicken from a hot chook, make sure the bits of chicken are chunky
*2 chicken stock cubes OR 1 chicken and 1 vegetable
*some mixed veg.  I used carrot and sweet potato and frozen peas and corn
*Noodles (whatever you want, I used 2 minute style noodles)

Boil your hard veges in the stock, about 1 litre of water with the cubes.  They should be tender after about 30 mins.  Add the peas and corn.  Add the chicken and cook for about 5-10 minutes which enough to heat it through.  Add the noodles and cook til they’re done.
Super easy and damn tasty!  This whole meal would have been about $4 in total.

The thing I am thinking about at the moment is that it is really essential to spend time planning meals as well as thinking about what foods you need to make sure you eat to get the correct nutritional requirements.  I feel that if we were more on top of the planning part of it we’d be able to spend at least a little less.

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