Last week, our first week, we spent $67.41. This week we’ve spent $12.25 so far (it’s Tuesday). I will need to pick up Spinach tomorrow (for the bird) and we do need veges. This week we’ve spent $8 on a chook from Coles and $4.25 on a loaf of bread and 1l milk. The chook has fed us for 3 meals. 2 lots of chicken sandwiches and tonight I’m making chicken soup. That’s $2.66 per meal.
As we had chook for lunch yesterday we had roasted vegetables, Jaipur Vegetables and rice last night. Jaipur Vegetables are by the brand Tasty Bite and can be found in Woolworths with the Indian foods (they are in a sachet and are microwaved for 1.5mins). When they are half price they are $1.50.
We’ve definitely been eating what we normally eat but we’re paying a little more attention to what things cost and how many serves each food is, especially meat. A few weeks ago we started doing salad sandwiches for lunch. My partner doesn’t like salad sandwiches without ham so we have bought those Bertocchi ham pieces that are shrink wrapped. They last about a week and provide us both with plenty of ham across the week for sandwiches as well as we used the last piece of it in a pasta carbonara. I do think the ham is a little pricey but I’m interested in seeing how they price out across the 4 weeks.
I’ve been using the eatforhealth.com.au website to get nutritional info to make sure we’re getting the right foods each day. In fact since we started eating the daily salad sandwich I’ve been feeling very contentedly full most of the afternoon and usually just want something small for afternoon tea. So far my afternoon tea’s are my normal Weetbix (yes I have Weetbix for afternoon tea and I love them!)
In the next post I’ll post a bit more about our day to day eating habits.